CINNAMON ROLL MUG CAKE

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Not ready to commit to an entire batch of cinnamon rolls? Try this healthy, single serving mug cake version!

 

INGREDIENTS:

MUG CAKE:
1 cup @kodiak cake mix
1 scoop frosted cinnamon bun ISO
1/2 tsp cinnamon
1/2 tsp baking soda
1 pinch of salt
1 tbsp unsweetened applesauce
1 tsp vanilla extract
1/4 cup of unsweetened milk
FILLING:
5g melted butter
1 tsp cinnamon
1 tbsp stevia
8g turbinado sugar
splash of unsweetened milk
ICING:
10g vanilla protein powder
1 tsp confectioners sugar
1/2 - 1 tsp unsweetened almond milk

 

DIRECTIONS:

1. In a microwave safe mug or bowl, mix together all mug cake ingredients until a thick batter is formed.
2. In a small bowl, combine all filling ingredients.
3. Pour half of the mug cake mix into another container, put aside. Use a spoon or the tip of a knife to swirl half of the cinnamon filling into the top of the batter.
4. Pour the remaining mug cake mixture back into the same mug/bowl. Repeat the swirl with the remaining filling mixture.
5. Microwave in 15-30 second increments, or until just cooked in the center. 6. Top with icing and enjoy!

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