8 Week Home Workout Guide with Full Coaching
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8 Week At Home Workout Guide
with Full 1 on 1 Coaching
$179.99
8 Week Home Workout Guide
One time payment - only 20 spots available
Category:
eBooks
WHAT'S INCLUDED IN THE BOOK?
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An 8 week at-home training program with full 1 on 1 coaching - includes personalized nutrition/macros and custom cardio
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Macro adjustments
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Weekly check-ins
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Personalized video feedback
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No gym required - only simple at home equipment
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Two Phases: 4 workouts per week: 2 lower body, 2 upper body, 1 optional full body workout
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Email support when needed
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Private Facebook support community (get support from others, make friends, join a network of like-minded people!)