8 Week Home Workout Guide with Full Coaching

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8 Week At Home Workout Guide

with Full 1 on 1 Coaching

$179.99

8 Week Home Workout Guide

One time payment - only 20 spots available

Category:

eBooks

WHAT'S INCLUDED IN THE BOOK?

  • An 8 week at-home training program with full 1 on 1 coaching - includes personalized nutrition/macros and custom cardio

  • Macro adjustments

  • Weekly check-ins

  • Personalized video feedback

  • No gym required - only simple at home equipment

  • Two Phases: 4 workouts per week: 2 lower body, 2 upper body, 1 optional full body workout

  • Email support when needed

  • Private Facebook support community (get support from others, make friends, join a network of like-minded people!)