One Time Macro Consultation
The one-time macronutrient calculation is an affordable alternative to one-on-one coaching. I will help you figure out what your initial macros to get you started reaching your goals! This package is a one-time purchase – there are no macro adjustments or ongoing coaching/support included in this consultation.
However, I will answer any questions you might have during our initial emails!
This consult includes:
Information about macros and tracking your nutritional intake
Macro Cheat Sheet
Sample Grocery List
Information on how to adjust macros yourself